Effortless Egg Cups!
Starting off 2017 with a protein packed breakfast!
*Preheat oven to 350 degrees
*Take a muffin tin sheet, spray each tin with coconut oil.
*Crack desired amount of eggs into each tin.
*Season with salt and pepper.
*Bake at 350 degrees for 15 minutes (or less if you like the center runny).
*Take a fork to lift out the eggs.
*Add a side of protein for extra awesomeness!
*Extra protein points for a glass of Whey Ultimate!
Here's to a healthy 2017!!!